The Worst Thanksgiving Foods for Your Teeth

The Arndt Dental team, Concord’s Friendliest Dentist, is looking forward to Thanksgiving and we hope you are, too. Whether it’s the meal, gathering with loved ones, catching the Macy’s Thanksgiving Day Parade, or binge-watching holiday movies, Turkey Day has a lot to recommend it! 

Excitement aside, we also hope that you’ll be thankful for our little primer on the Thanksgiving treats that could compromise your healthy smile. Knowing which ones to watch for in advance goes a long way to keeping your smile bright this holiday season. 

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What You Need to Know About Six-Year Molars

Though it can come as a surprise to some parents, one of the first major changes in your child’s dental development is the arrival of their six-year molars. These are the first set of permanent molars and typically appear around age six, hence the name. 

Unlike baby teeth, six-year molars come in behind the baby teeth without pushing any of them out and remain part of your child’s permanent set.

Just when you thought teething was over, right?! 

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Bruxism 101: Let’s talk about tooth grinding!

You might not be familiar with the term bruxism, but if you’re like the estimated 30% of people who grind their teeth in some way, you likely know how painful this habit can be. While it often occurs during sleep, many people may not even be aware they’re doing it. That in and of itself is scary, when you consider that people who grind their teeth can actually exert up to 250 pounds of force. Not surprisingly, if left unchecked, bruxism can lead to serious dental issues, such as worn-down teeth, jaw pain, headaches, and even temporomandibular joint (TMJ) disorders. 

Let’s take a look at the causes of tooth grinding for both adults and children in order to introduce you to some strategies and solutions that can help!

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Back to School Lunchbox Ideas for Strong Teeth and Healthy Smiles

As the school year kicks off, many parents are focused on ensuring their children have everything they need to succeed—new notebooks, sharpened pencils, backpack, water bottle — to name just a few on the seemingly endless school supply list.

But what about their lunchbox? Or, more specifically, the contents of said lunchbox.

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Skip These Popular Summertime Treats for Healthier Teeth

While summer is synonymous with fun, relaxation, and seasonal treats, some of these delights can be less than kind to your teeth. We’ll take you through some popular summertime treats that you should consider skipping for the sake of keeping your teeth their healthiest. Instead, we’ll point you in the right direction (quite literally!) of healthier alternatives.

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10 Common Myths About Dental Care Debunked

In our last blog post, we tackled the all-too-common issue of dental anxiety and offered some tips to help our patients overcome it. Similar in spirit, we’re using this month’s blog post to dispel some myths about dental care that can negatively impact your health and wellness. Many of these are old wives’ tales, but some are also just good old fashioned (read: outdated!) advice. 

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Tooth Whitening Treatments You Shouldn’t Do

In the quest to have shiny, stain-free teeth, some companies hype products that can do more harm than good. 

That’s why we’re dedicating our latest blog post to those whitening treatments you should skip for the sake of your overall oral health. Sometimes, it’s not just the products but the inappropriate application or use of whitening agents that you need to avoid. 

We’ll cover these and offer some tips to help whiten your teeth safely and effectively. Spoiler alert: professional tooth whitening is always your best bet. 

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Put Down the Pumpkin Spice Latte

As we embark on the iconic fall foliage season here in New England, we’re excited to celebrate all things autumn; however, for those of you who count the days until Dunkin’ releases its pumpkin spice coffees, please give this a read before you take that first sip…

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Well Water and Dental Health

Did you know that around half of New Hampshire households have water provided by private wells? In this post, we’re going to focus on how well water can impact your oral health.

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How Do Your Teeth Affect Your Overall Health?

We often think of oral health and overall health as separate, but of course, our mouths are part of our bodies. Oral health is just one part of overall health, and even though you tend to go to a dentist for your teeth and a doctor for other health matters, your oral health can have lots of impacts on the rest of your body.

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What is the Best Way to Floss?

Even for the most committed, flossing can sometimes feel like a chore—and if you don’t do it regularly, restarting the habit can be not just difficult, but painful. At the same time, we all know how important flossing is to overall dental health. Even if you brush after every meal, tiny particles of food can hide between your teeth and under your gumline. Over time, those particles form plaque, and can cause damage to your gums and your enamel.

But don’t lose hope! Anyone can build a flossing habit that would make their hygienist proud. Read on for tips and suggestions on how to make flossing a part of your daily routine.

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How often should I be replacing my toothbrush?

When it comes to your dental health, a small change like a new toothbrush can really help keep your dental hygiene effective. If replacing a toothbrush costs less than $2, why not keep up with replacing your toothbrushes when necessary? Often, many of us push this to the wayside and continue brushing with worn, blown out toothbrushes. How often should you replace your toothbrush?

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What causes tooth decay?

Everyone knows that tooth decay is bad. Tooth decay can cause bad breath, teeth that are painful or falling apart, unsightly colors and marks on teeth, and may even cause other problems like gingivitis, or worse. But what exactly is tooth decay, and what causes tooth decay to occur?

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Contact Us
280 Pleasant Street

Concord NH 03301

(603) 228-4456

Testimonials

Consistently outstanding service, end-to-end

For years, every interaction and contact I have had with every member of this dentistry office, from the front desk to hygienist to dental work, has been consistently outstanding. This is the best dental service I can remember having had at any time in my life, out of all the places I have lived. What more can I say?

Nathaniel R.

Quality service and extremely friendly staff.

I have always been very happy with the service I receive here. The staff are extremely friendly and very professional, they provide excellent care and truly are interested in their clients. It has been a pleasure coming here, it must be for me to drive 50 miles one way to continue coming here.

Becky H.

Michael T.

Had a dental emergency, they fit me in quickly. Addressed the problem and able to fix it with ease. At every appointment, the staff is always friendly, working as a team w/humor to make me feel comfortable.

Michael T.

The best of the best

The entire staff of this office couldn’t be more friendly and welcoming. Excellent service every time!

Lee N.

Always friendly and professional

I have been a patient there for over a decade and would highly recommend the practice to anyone. All members of the practice are friendly and seem truly happy to be there. Both doctors are great. I’ve had to go in for dental work twice recently and both experiences were as pleasant as dental work could be.

Aimee H.

Kate

My kids both really love your office. Everyone is incredibly kind, professional and personal. We love the small, family office feel. My daughter used to be anxious about visiting the dentist. Last night she asked to write a thank-you note because she had such a great time at her dental visit! Thank you.

Kate

Professional and friendly

I had a really bad experience with a prior dentist and didn’t want to go back to another dentist for fear of what the prior dentist did to my teeth. I have to say I LOVE this dentist and all the staff here. My fear is gone and I enjoy going to the dentist now. I highly recommend this office!

Tania B.

Very professional, and informative

They explained in detail any issues going on in an honest yet professional manner. Made sure procedures were budget friendly for me as much as possible.

Nathalie F.

Professional and Extremely Friendly

From the second I walked in I felt welcomed and comfortable! Receptionists are so important to a business and can change your whole experience, they were very friendly! The dental hygienist and doctor were also extremely nice! Highly recommend.

Shelby W.

Amazing Staff

Everyone is friendly and kind. They treat you as an individual but know you and everything about you at each visit. They never do work or procedures you aren’t comfortable with. Never pushy. The office is always very clean and comforting. Love it here.

Lisa-Marie L.

Continuous quality care

Consistently treated with kindness, courtesy and personalized care.

Sandra D.

Excellent professional care in a very friendly environment. I actually truly enjoy going in for my appointments.

I have been using this office frequently for over 2 years, everyone is very client centered, and knowledgeable in their job skills, along with being extremely personable and helpful. I no longer have dental visit stress. Every employee I have ever come in contact with has always treated me in a friendly, and skilled professional manner. I appreciate and thank you all.

Holly L.
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